My services

Fees

I believe that everyone should be able to access quality services. I recognise my caring approach, formal training, professional experience, and life story are valuable. I trust that you will too, hence my fees are flexible and I offer a tiered structure based on the Pay it Forward philosophy. Please contact me for consultancy rates or special requests.

Coaching

Training

Public Speaking

Individual sessions focused on achieving your goals. Online unless otherwise agreed.

Full Fee

£350 per hour
£1800 per 6 hour block booking (£300 per hour)

Pay it Forward fee

£400 per hour
£2100 per 6 hour block booking (£350 per hour)
A random act of kindness goes a long way. If you can, choose this fee level to support my pro-bono and discounted work.

Reduced fee

£175 per hour
£900 per 6 hour block booking (£150 per hour)
If you cannot afford my full fees, please mention this in your booking to access my 'no questions asked' reduced fee.

Community Fee

£30 per 30 minutes
A special fee for fat people and allies who live in the West Midlands (my local community) and could not afford coaching at any other rate. Please contact me for an application form, as I can only offer limited sessions at this rate.

Group sessions focused on a specific goal or theme. Online or on your premises, unless otherwise agreed.

Full Fee

£500 per hour, plus travel and expenses

Pay it Forward fee

£600 per hour, plus travel and expenses
A random act of kindness goes a long way. If you can, choose this fee level to support my pro-bono and discounted work.

Reduced fee

£250 per hour, plus travel and expenses
If your group cannot afford my full fees, please mention this in your booking to access my 'no questions asked' reduced fee.

Community Fee

£100 per hour
A special fee for community groups, charities, fat people and allies who live in the West Midlands (my local community) and could not afford training at any other rate. Please contact me for an application form, as I can only offer limited sessions at this rate.

Motivational talks for large audiences, tailored to the needs of your group or organisation.

Full Fee

£2000 per appearance, plus travel and expenses

Pay it Forward fee

£3,000 per appearance, plus travel and expenses
A random act of kindness goes a long way. If you can, choose this fee level to support my pro-bono and discounted work.

Reduced fee

£1000 per appearance, plus travel and expenses
If your group cannot afford my full fees, please mention this in your booking to access my 'no questions asked' reduced fee.

Community Fee

£100 per appearance
A special fee for community groups, charities, fat people and allies who live in the West Midlands (my local community) and could not afford me at any other rate. Please contact me for an application form, as I can only offer limited sessions at this rate.

Introducing my Pay it Forward Fund

I believe that everyone deserves access to quality coaching and training, regardless of their financial situation. As part of my commitment to the "Pay It Forward" philosophy, I are proud to offer reduced "no questions asked" and "community" fees for those who need it.

When clients pay for sessions, I set portion of the fee aside into a Pay It Forward Fund, helping those who are unable to meet the full cost of my services. Some clients choose to go the extra mile and pay my pay it forward fee to build this fund further. If you buy me a coffee, you are also contributing towards sustaining the fund.

The impact is twofold: it allows me to offer low-cost services to clients who fall outside other funding sources, and it reduces financial barriers, empowering individuals to access vital support without the stress of financial hardship.

The more clients and organisations that contribute, the greater the pool of resources, which enables continued growth and expansion of my services. Each contribution, whether from clients, partners, or donors, helps to foster a culture of community solidarity, ensuring that more individuals can access the support they need. By sustaining and growing this fund, we build a cycle of giving that supports others, creating a lasting impact within the community.

Together, we can create a cycle of giving that supports and empowers our community.

Reduced No Questions Asked Fee

How It Works: I trust you to value my work and be truthful about your needs. You get:

• Reduced Fee: a 50% reduction on my standard session fees, subsidised by my Pay it Forward Fund.

• No Questions Asked: simply request the reduced fee, and I will apply it without requiring any explanation or proof of need.

• Confidential and Respectful: Your request will be handled with the utmost confidentiality and respect.

Community Fee

How It Works: I am committed to supporting my local community. I do pro-bono work as a school governor in Birmingham and in my collaboration with Coventry Central Hall. In line with this commitment, I offer a special rate for community organisations, charities, fat people and allies based in the West Midlands, who would not be able to afford my reduced rates. You get:

• Heavily Reduced Fee: my lowest fee, subsidised by my Pay it Forward Fund.

• Confidential and Respectful: Your request will be handled with the utmost confidentiality and respect.

Apply Now: Please contact me on my website on send me an email. If you are requesting a Community Fee, let me know where you are based, why you have applied for this fee reduction and what you or your group aim to achieve by working with me.